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PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T113000
DTEND;TZID=America/New_York:20251217T130000
DTSTAMP:20260410T175431
CREATED:20251113T165254Z
LAST-MODIFIED:20251113T165257Z
UID:10002682-1765971000-1765976400@care.unc.edu
SUMMARY:Holiday Cooking Demo
DESCRIPTION:Join Total WellBeing and Carolina Dining Services for a holiday cooking demo focused on \n\n\n\nvegetarian and vegan cooking. Learn healthy recipes and cooking tips on from Senior Executive Chef Gueiss along with nutrition information for each recipe. \n\n\n\n\nRecipes include:\n\nSaffron Risotto Cakes with “Smoked” Mushrooms\n\n\n\nSauteed Green Beans with Sweet Peppers\n\n\n\nRoasted Delicata Squash with a Pomegranate Vinaigrette\n\n\n\nChocolate Truffles with Coconut and Crushed Coffee\n\n\n\n\n\n\n \n\n\n\nThis event will be held in person and virtually via Zoom. For those attending in-person\, lunch will follow the demonstration. Reserve your seat for the Holiday Cooking Demo by end of day Wednesday\, December 10.
URL:https://care.unc.edu/event/holiday-cooking-demo/
LOCATION:Carolina Union Room 3206
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/11/greenbeanspep3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T120000
DTEND;TZID=America/New_York:20251217T133000
DTSTAMP:20260410T175431
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001325-1765972800-1765978200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2025-12-17/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T123000
DTEND;TZID=America/New_York:20251217T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000773-1765974600-1765975500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-17/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T123000
DTEND;TZID=America/New_York:20251219T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000774-1766147400-1766148300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T123000
DTEND;TZID=America/New_York:20251222T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000775-1766406600-1766407500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-22/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T123000
DTEND;TZID=America/New_York:20251224T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000776-1766579400-1766580300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T123000
DTEND;TZID=America/New_York:20251226T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000777-1766752200-1766753100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T123000
DTEND;TZID=America/New_York:20251229T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000778-1767011400-1767012300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-29/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T123000
DTEND;TZID=America/New_York:20251231T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000779-1767184200-1767185100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-12-31/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T123000
DTEND;TZID=America/New_York:20260102T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000780-1767357000-1767357900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T123000
DTEND;TZID=America/New_York:20260105T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000781-1767616200-1767617100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-05/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T123000
DTEND;TZID=America/New_York:20260107T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000782-1767789000-1767789900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T123000
DTEND;TZID=America/New_York:20260109T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000783-1767961800-1767962700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T123000
DTEND;TZID=America/New_York:20260112T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000784-1768221000-1768221900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T123000
DTEND;TZID=America/New_York:20260114T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000785-1768393800-1768394700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T123000
DTEND;TZID=America/New_York:20260116T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000786-1768566600-1768567500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T123000
DTEND;TZID=America/New_York:20260119T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000787-1768825800-1768826700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T120000
DTEND;TZID=America/New_York:20260121T133000
DTSTAMP:20260410T175431
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001326-1768996800-1769002200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2026-01-21/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T123000
DTEND;TZID=America/New_York:20260121T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000788-1768998600-1768999500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T123000
DTEND;TZID=America/New_York:20260123T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000789-1769171400-1769172300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T123000
DTEND;TZID=America/New_York:20260126T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000790-1769430600-1769431500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000791-1769603400-1769604300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T123000
DTEND;TZID=America/New_York:20260130T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000792-1769776200-1769777100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T123000
DTEND;TZID=America/New_York:20260202T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000793-1770035400-1770036300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000794-1770208200-1770209100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T123000
DTEND;TZID=America/New_York:20260206T124500
DTSTAMP:20260410T175431
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000795-1770381000-1770381900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T123000
DTEND;TZID=America/New_York:20260206T124500
DTSTAMP:20260410T175431
CREATED:20260206T222014Z
LAST-MODIFIED:20260206T222016Z
UID:10002695-1770381000-1770381900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-5/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/how-to-meditate-1024x640-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T090000
DTEND;TZID=America/New_York:20260209T150000
DTSTAMP:20260410T175431
CREATED:20260206T221655Z
LAST-MODIFIED:20260206T221657Z
UID:10002693-1770627600-1770649200@care.unc.edu
SUMMARY:In Person Mental Health First Aid Session
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.Tate-Turner-Kuralt Building\, Room 500\,
URL:https://care.unc.edu/event/in-person-mental-health-first-aid-session/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/download-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260410T175431
CREATED:20260206T221840Z
LAST-MODIFIED:20260206T221842Z
UID:10002694-1770631200-1770634800@care.unc.edu
SUMMARY:Emotional Intelligence
DESCRIPTION:Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis\, yet it is difficult. Enhancing emotional intelligence improves our ability to master our emotional functioning. High emotional intelligence can improve our communications with all others\, enhance our perception of satisfaction with ourselves and our lives and increase our productiveness overall. \n\n\n\nWorkshop ObjectivesAt the end of this workshop\, you will be able to:Describe the difference between intelligence and emotional intelligence• Describe the benefits of having emotional intelligence• Describe the components of emotional intelligence• Identify the function and qualities of emotions• Identify ways of assessing your emotional intelligenceDescribe strategies for improving emotional intelligence• Describe how to improve your capacity for emotional self-control through mindfulness meditation\, monitoringself-statements and active listening• Describe how to accept responsibility for emotions and ways to teach emotional intelligence to children \n\n\n\nDate: Monday\, Feb. 9 \n\n\n\nTime: 10 a.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online
URL:https://care.unc.edu/event/emotional-intelligence/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/Emtional_intell.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T120000
DTEND;TZID=America/New_York:20260209T130000
DTSTAMP:20260410T175431
CREATED:20260209T163200Z
LAST-MODIFIED:20260209T163202Z
UID:10002703-1770638400-1770642000@care.unc.edu
SUMMARY:Well-Being Day Crafting
DESCRIPTION:Take a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card\, create a bracelet\, color\, or bring your own project to work on in a relaxed\, welcoming space. \n\n\n\nCome on your own or with friends—this is a great chance to pause\, recharge\, and enjoy time in community. \n\n\n\nFree to attend! All supplies for pre-made valentines\, bracelets\, coloring pages\, and construction-paper cards will be available at no cost while supplies last. \n\n\n\nRegistration is not required\, but will result in a reminder email being sent a day before the event. All students\, scholars\, and family members are invited to attend this event. \n\n\n\nClick here to register \n\n\n\nQuestions? Email isss@unc.edu.
URL:https://care.unc.edu/event/well-being-day-crafting/
LOCATION:Fed Ex Global Center\, 301 Pittsboro St\, Chapel Hill\, North Carolina\, 27516\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113108.png
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