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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20241223T123000
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DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000619-1734957000-1734957900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-12-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T123000
DTEND;TZID=America/New_York:20250103T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000624-1735907400-1735908300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-03/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T123000
DTEND;TZID=America/New_York:20250106T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000625-1736166600-1736167500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T123000
DTEND;TZID=America/New_York:20250108T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000626-1736339400-1736340300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-08/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T123000
DTEND;TZID=America/New_York:20250110T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000627-1736512200-1736513100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-10/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T110000
DTEND;TZID=America/New_York:20250113T170000
DTSTAMP:20260412T144819
CREATED:20250109T125419Z
LAST-MODIFIED:20250109T125431Z
UID:10001981-1736766000-1736787600@care.unc.edu
SUMMARY:Fit to Fearless Tabling
DESCRIPTION:Tabling event to promote Bootcamp series of workshops\, Resume Blitz events\, and Student Career Expo. There will be Hot Coco and raffle sign ups!
URL:https://care.unc.edu/event/fit-to-fearless-tabling/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/01/Screenshot-2025-01-09-at-7.53.49 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T123000
DTEND;TZID=America/New_York:20250113T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000628-1736771400-1736772300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T190000
DTEND;TZID=America/New_York:20250113T200000
DTSTAMP:20260412T144819
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001952-1736794800-1736798400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-01-13/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T160000
DTEND;TZID=America/New_York:20250114T170000
DTSTAMP:20260412T144819
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001964-1736870400-1736874000@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-01-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T190000
DTEND;TZID=America/New_York:20250114T210000
DTSTAMP:20260412T144819
CREATED:20250109T130106Z
LAST-MODIFIED:20250109T130108Z
UID:10001985-1736881200-1736888400@care.unc.edu
SUMMARY:Welcome Back Trivia Night
DESCRIPTION:Welcome back Tar Heels! Come join us for a trivia night to kick off the new semester with a fun start! There will be refreshments\, prizes\, and fun!
URL:https://care.unc.edu/event/welcome-back-trivia-night/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/01/Screenshot-2025-01-09-at-7.59.23 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T120000
DTEND;TZID=America/New_York:20250115T130000
DTSTAMP:20260412T144819
CREATED:20250114T131809Z
LAST-MODIFIED:20250114T131811Z
UID:10001994-1736942400-1736946000@care.unc.edu
SUMMARY:Healthy Lifestyle: Changing the Way You Think About Diet and Exercise
DESCRIPTION:It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. It can be tough staying on top of the latest recommendations\, especially when the studies sometimes seem to contradict one another! This workshop provides an overview of safe and effective strategies toimprove overall fitness through manageable changes in diet and exercise. Of course\, before beginning any changes in diet and exercise\, it is best to first consult with your doctor. \n\n\n\nWorkshop ObjectivesAt the end of this workshop\, you will be able to:Identify ways to incorporate exercise into your life• Describe the reasons that exercise is an important part of a healthy lifestyle• Identify small steps people can take to build exercise into the daily routine• Identify habits that can keep you activeIdentify healthy eating habits• Recognize the value of lifestyle changes• Identify diet fads that are ineffective at maintaining a healthy lifestyle• Describe how to eat appropriate portions• Describe how to shop for the healthiest foods
URL:https://care.unc.edu/event/healthy-lifestyle-changing-the-way-you-think-about-diet-and-exercise/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T120000
DTEND;TZID=America/New_York:20250115T133000
DTSTAMP:20260412T144819
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001314-1736942400-1736947800@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T123000
DTEND;TZID=America/New_York:20250115T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000629-1736944200-1736945100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-15/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T170000
DTEND;TZID=America/New_York:20250115T190000
DTSTAMP:20260412T144819
CREATED:20250109T125617Z
LAST-MODIFIED:20250109T125619Z
UID:10001982-1736960400-1736967600@care.unc.edu
SUMMARY:Semester Kickoff
DESCRIPTION:Start off your semester wisely with our Semester Kickoff! Outline semester goals\, create a balanced weekly routine\, and complete a semester planner.
URL:https://care.unc.edu/event/semester-kickoff/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/01/logo_writing-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T083000
DTEND;TZID=America/New_York:20250116T213000
DTSTAMP:20260412T144819
CREATED:20250109T125939Z
LAST-MODIFIED:20250109T130014Z
UID:10001984-1737016200-1737063000@care.unc.edu
SUMMARY:Welcome Back: Arts Night
DESCRIPTION:Join us for making\, designing\, and allowing all students to express their creativity with a variety of materials. We will have insomnia cookies\, too!
URL:https://care.unc.edu/event/welcome-back-arts-night/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/01/Screenshot-2025-01-09-at-7.59.23 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T100000
DTEND;TZID=America/New_York:20250116T120000
DTSTAMP:20260412T144819
CREATED:20250109T125736Z
LAST-MODIFIED:20250109T125737Z
UID:10001983-1737021600-1737028800@care.unc.edu
SUMMARY:Build Your Path Trail Mix Station
DESCRIPTION:Join the UNC School of Education for a fun and interactive experience that highlights key themes of leadership\, teamwork\, family dynamics\, and personal growth. During the event\, you will have the opportunity to explore how the School’s HOLD and HDFS majors align with these key themes while building your own trail mix. Build your mix of ingredients — each representing essential skills and elements of each program and meaningful to you — and learn how the School can help you grow personally and professionally! \n\n\n\nRegister in advance by visiting the School of Education's event page.
URL:https://care.unc.edu/event/build-your-path-trail-mix-station/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/01/Screenshot-2025-01-09-at-7.57.21 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T123000
DTEND;TZID=America/New_York:20250117T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000630-1737117000-1737117900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-17/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T123000
DTEND;TZID=America/New_York:20250120T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000631-1737376200-1737377100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-20/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T160000
DTEND;TZID=America/New_York:20250121T170000
DTSTAMP:20260412T144819
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001965-1737475200-1737478800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-01-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T120000
DTEND;TZID=America/New_York:20250122T130000
DTSTAMP:20260412T144819
CREATED:20250114T131847Z
LAST-MODIFIED:20250114T131849Z
UID:10001995-1737547200-1737550800@care.unc.edu
SUMMARY:Deskercise! Taking Care of Your Body During the Workday
DESCRIPTION:Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health. However\, it can be difficult to find time to exercise! This training will discuss the importance of not being completely sedentary all day\, and review practical\, easy ways to take care of your body while working a desk job. \n\n\n\nWorkshop ObjectivesThis training will help you:• Learn why sedentary lifestyles are hazardous for your health• Identify exercises to incorporate into your workday• Understand the relationship between physical and mental stress• Practice mind-body connection through stress management exercises
URL:https://care.unc.edu/event/deskercise-taking-care-of-your-body-during-the-workday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T123000
DTEND;TZID=America/New_York:20250122T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000632-1737549000-1737549900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-22/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T123000
DTEND;TZID=America/New_York:20250124T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000633-1737721800-1737722700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T123000
DTEND;TZID=America/New_York:20250127T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000634-1737981000-1737981900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-27/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T190000
DTEND;TZID=America/New_York:20250127T200000
DTSTAMP:20260412T144819
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001953-1738004400-1738008000@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-01-27/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T123000
DTEND;TZID=America/New_York:20250128T130000
DTSTAMP:20260412T144819
CREATED:20250121T194312Z
LAST-MODIFIED:20250121T194315Z
UID:10002502-1738067400-1738069200@care.unc.edu
SUMMARY:Midday Mindful Re-set
DESCRIPTION:Join our midday meditation and take a pause from the busy-ness of the morning. You will receive the opportunity to restore while setting a calm and rested tone for the remainder of your day. \n\n\n\nEach Instructor will bring her own unique guidance to the weekly sessions which will vary slightly and may include meditations ranging from mini body scans\, brief\, gentle movement in the chair\, breath awareness meditation\, loving kindness and simple stillness. \n\n\n\nCan’t stay for the entire session? Drop in and out quietly (muted)  for any time you have available. \n\n\n\nWeekly sessions will be led by: Susan Gaylord\, Paula Huffman (Additional Instructors may be added at a later date)
URL:https://care.unc.edu/event/midday-mindful-re-set/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T160000
DTEND;TZID=America/New_York:20250128T170000
DTSTAMP:20260412T144819
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001966-1738080000-1738083600@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-01-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T120000
DTEND;TZID=America/New_York:20250129T130000
DTSTAMP:20260412T144819
CREATED:20250114T131918Z
LAST-MODIFIED:20250114T131921Z
UID:10001996-1738152000-1738155600@care.unc.edu
SUMMARY:Suicide Awareness Workshop
DESCRIPTION:Suicide is a profoundly disturbing event and most people respond with confusion\, fear and anger when confronting it. This course will demystify suicide through discussion of why it occurs\, the risk factors associated with suicide and how to intervene with those who are suicidal or potentially suicidal. \n\n\n\nWorkshop Objectives: \n\n\n\nAt the end of this workshop\, you will be able to:• Identify the causes of suicide• Risk factors associated with suicide including the signs and symptoms of depression• Common myths associated with suicide• Describe how to intervene with someone who is expressing suicidal thoughts• Identify the importance of creating a “safety plan”• Describe resources available for suicide
URL:https://care.unc.edu/event/suicide-awareness-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T123000
DTEND;TZID=America/New_York:20250129T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000635-1738153800-1738154700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-29/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T183000
DTEND;TZID=America/New_York:20250129T200000
DTSTAMP:20260412T144819
CREATED:20241228T182053Z
LAST-MODIFIED:20241228T182054Z
UID:10001978-1738175400-1738180800@care.unc.edu
SUMMARY:Pajama Cookie Potluck
DESCRIPTION:Let’s settle in to the semester together! Join the LGBTQ Center and Pride Place in Joyner Hall for a Pajama Cookie Potluck\, taking place Wednesday\, January 29 from 6:30pm-8:00pm. Bring your favorite cookie (store-bought or homemade)\, show up in some cozy clothes\, and we’ll have a winter wonderland get-together. Featuring crafts\, games\, cookie decorating\, and fun\, come out and enjoy quality time with your community. It’s the perfect chance to relax\, connect with friends\, and kick off the new semester with some sweet memories. Don’t miss out – we can’t wait to see you there! 🍪
URL:https://care.unc.edu/event/pajama-cookie-potluck/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T123000
DTEND;TZID=America/New_York:20250131T124500
DTSTAMP:20260412T144819
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000636-1738326600-1738327500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-01-31/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR