Heels Care Network

Inhaling Positivity Meditation
2026-05-27 12:30 - 12:45, 2026-05-25 12:30 - 12:45, 2026-05-22 12:30 - 12:45, 2026-05-20 12:30 - 12:45, 2026-05-18 12:30 - 12:45, 2026-05-15 12:30 - 12:45, 2026-05-13 12:30 - 12:45, 2026-05-11 12:30 - 12:45 (America/New_York) and 13 more dates
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here.

No registration required.

Caregiver's Support Group
2026-05-20 12:00 - 13:30, 2026-04-15 12:00 - 13:30
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders.

Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register.

Date: 3rd Wednesday of every month

Time: 12:00 p.m. – 1:30 p.m.

Location: Online via Zoom

Story Circles - Mental Health Support and Community
2026-04-22 17:00 - 18:00, 2026-04-15 17:00 - 18:00 | Greenlaw 524
Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!

Drawing in the Galleries
2026-04-11 10:00 - 12:00 | Ackland Art Museum, 101 S. Columbia St, Chapel Hill, North Carolina, 27514, United States
The Ackland Art Museum will host its Drawing in the Galleries program as part of Studio Saturday. Led by Amanda Hughes, this session invites participants to explore a selected object from the museum’s collection through drawing.

Participants will draw from a single object using their own gallery-safe materials, such as paper or notebooks and dry media like pencils or crayons, followed by a group discussion reflecting on observations made during the process.

This is a free public program with no registration required, and all skill levels are welcome.

Open Gym
2026-04-10 16:00 - 17:00 | Woolen Gym Weight Room A
Students are invited to attend Girl Gains Open Gym at Woollen Gym this Friday. The event is open to all experience levels and offers a supportive, judgment-free environment for participants to work out together. Attendees are encouraged to bring friends.

So You’re Thinking About Grad School...
2026-04-10 13:00 - 14:00 | Hanes Hall 239A/B
Students interested in graduate school are invited to attend this informational workshop, which provides an overview of graduate programs, the application process, and best practices for preparation during undergraduate studies.

The session covers different types of graduate programs, including master’s and PhD options, along with key steps for organizing applications, researching schools, and securing funding.

Designed for students exploring academic and research-based paths, this workshop offers guidance to help navigate the graduate school process with greater confidence.

SEED: Character Virtual Workshop
2026-04-09 15:00 - 16:00 | Carolina Union 3503
As part of the SEED Curriculum, students are required to participate in workshops to complete program modules. These in-person sessions provide opportunities for hands-on learning, peer collaboration, and practical application of concepts introduced in the curriculum.

Workshops are designed to create an interactive environment where participants can ask questions, receive instructor guidance, and develop essential skills through guided activities.

Completion of the online modules is required prior to attending the in-person workshop. Students must enroll in the Canvas course to complete the online portion: https://uncch.instructure.com/enroll/HCB6WC

Meals on CUAB
2026-04-09 14:00 - 15:00 | Carolina Union, CUAB Suite 2519
Students can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB. This opportunity is available for those who were unable to receive a voucher on April 8. Limit one voucher per student.
