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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T123000
DTEND;TZID=America/New_York:20250711T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000705-1752237000-1752237900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-07-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T131500
DTEND;TZID=America/New_York:20250710T144500
DTSTAMP:20260411T151319
CREATED:20250708T222630Z
LAST-MODIFIED:20250708T222734Z
UID:10002579-1752153300-1752158700@care.unc.edu
SUMMARY:The Art of Self-Compassion\, Workshop for WOC
DESCRIPTION:Women of Color (WOC) UNC Students\, come learn about the art of self-compassion! \n\n\n\nCAPS will be holding a workshop where you will learn more about what it means and looks like to be compassionate to yourself. You will also get to channel your creative side with a painting meditation activity. Art supplies will be provided. 
URL:https://care.unc.edu/event/the-art-of-self-compassion-workshop-for-woc/
LOCATION:Health Education Conference Room (Rm 233)\, Second Floor Campus Health\, 320 Emergency Room Dr\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/webp:https://care.unc.edu/wp-content/uploads/2025/07/Screen_Shot_2024-05-08_at_4.22.53_PM.png.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T123000
DTEND;TZID=America/New_York:20250709T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000704-1752064200-1752065100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-07-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T123000
DTEND;TZID=America/New_York:20250707T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000703-1751891400-1751892300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-07-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T123000
DTEND;TZID=America/New_York:20250704T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000702-1751632200-1751633100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-07-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T123000
DTEND;TZID=America/New_York:20250702T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000701-1751459400-1751460300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-07-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T123000
DTEND;TZID=America/New_York:20250630T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000700-1751286600-1751287500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T123000
DTEND;TZID=America/New_York:20250627T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000699-1751027400-1751028300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-27/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T123000
DTEND;TZID=America/New_York:20250625T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000698-1750854600-1750855500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T123000
DTEND;TZID=America/New_York:20250623T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000697-1750681800-1750682700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T123000
DTEND;TZID=America/New_York:20250620T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000696-1750422600-1750423500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-20/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T123000
DTEND;TZID=America/New_York:20250618T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000695-1750249800-1750250700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T120000
DTEND;TZID=America/New_York:20250618T133000
DTSTAMP:20260411T151319
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001319-1750248000-1750253400@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T123000
DTEND;TZID=America/New_York:20250616T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000694-1750077000-1750077900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T123000
DTEND;TZID=America/New_York:20250613T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000693-1749817800-1749818700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T123000
DTEND;TZID=America/New_York:20250611T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000692-1749645000-1749645900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T123000
DTEND;TZID=America/New_York:20250609T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000691-1749472200-1749473100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T123000
DTEND;TZID=America/New_York:20250606T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000690-1749213000-1749213900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T123000
DTEND;TZID=America/New_York:20250604T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000689-1749040200-1749041100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T123000
DTEND;TZID=America/New_York:20250602T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000688-1748867400-1748868300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-06-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T123000
DTEND;TZID=America/New_York:20250530T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000687-1748608200-1748609100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T123000
DTEND;TZID=America/New_York:20250528T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000686-1748435400-1748436300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T123000
DTEND;TZID=America/New_York:20250526T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000685-1748262600-1748263500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T123000
DTEND;TZID=America/New_York:20250523T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000684-1748003400-1748004300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T123000
DTEND;TZID=America/New_York:20250521T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000683-1747830600-1747831500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T120000
DTEND;TZID=America/New_York:20250521T133000
DTSTAMP:20260411T151319
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001318-1747828800-1747834200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T123000
DTEND;TZID=America/New_York:20250519T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000682-1747657800-1747658700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T093000
DTEND;TZID=America/New_York:20250517T160000
DTSTAMP:20260411T151319
CREATED:20250512T135644Z
LAST-MODIFIED:20250512T135647Z
UID:10002577-1747474200-1747497600@care.unc.edu
SUMMARY:A Spring Day of Mindfulness Retreat
DESCRIPTION:Rest Restore Rejuvenate while you take a pause from the “Daily Grind” \n\n\n\nLed by: Paula Huffman\, BS\, RN\, ERYT\, Mindfulness Instructor\, Mindfulness MentorDate: May 17\, 2025Time: 9:30am to 4pmLocation: New Hope Camp and Conference Center\, Chapel Hill\, NCCost: General Public: $85Previous 8 Week UNC Course Participants repeating the Retreat and UNC Affiliates currently employed by the University or Healthcare System: $65 \n\n\n\n \n\n\n\n \n\n\n\nFor More Information: paulah@email.unc.edu \n\n\n\nConnect with Nature on the beautiful grounds of New Hope Camp and Conference Center. Experience this Spring Day of calm and quiet while learning techniques for applying Mindfulness to every aspect of your life. \n\n\n\nFor those new to the practices\, this day of mindfulness will provide you with the opportunity to experience the basics of mindfulness meditation. Experienced meditators may use this day to deepen your practice or re-invigorate a “stagnant” one. \n\n\n\nYou will be supported and led throughout the day by an experienced facilitator of Mindfulness while being given a time for both solitude and socialization.There will also be time for sharing your experiences with others. \n\n\n\nPractices included in our day: \n\n\n\n\nMindful Communication\n\n\n\n\n\nBody Scan Practice\n\n\n\n\n\nSeated Meditation\n\n\n\n\n\nMindful Eating\n\n\n\n\n\nGentle and Restorative Yoga\n\n\n\n\n\nWalking Meditation
URL:https://care.unc.edu/event/a-spring-day-of-mindfulness-retreat/
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DTSTART;TZID=America/New_York:20250516T123000
DTEND;TZID=America/New_York:20250516T124500
DTSTAMP:20260411T151319
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000681-1747398600-1747399500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-16/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T120000
DTEND;TZID=America/New_York:20250515T130000
DTSTAMP:20260411T151319
CREATED:20250513T012832Z
LAST-MODIFIED:20250513T012919Z
UID:10002578-1747310400-1747314000@care.unc.edu
SUMMARY:Mindful UNC: Spring Celebration
DESCRIPTION:An in-person gathering for the Mindful UNC community and those who are interested. Bring your lunch and join us for a short mindfulness practice and informal conversation to share gratitude for spring\, the end of the semester\, and discuss ongoing Mindful UNC activities. \n\n\n\nWho? For UNC faculty and staff \n\n\n\nWhere? 304 Wilson Library
URL:https://care.unc.edu/event/mindful-unc-spring-celebration/
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