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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T120000
DTEND;TZID=America/New_York:20261106T130000
DTSTAMP:20261029T014933Z
CREATED:20261029T014930Z
LAST-MODIFIED:20261029T014933Z
UID:10003247-1793966400-1793970000@care.unc.edu
SUMMARY:Transfer Student Panel: What I Wish I Knew
DESCRIPTION:Transfer students share what they wish they had known. Bring questions for experienced transfer students\, a transfer graduate coach and Academic Success staff\, or simply listen and learn. \n\n\n\nPanera lunch boxes while they last. Feel free to arrive late or leave early. Carolina Union\, Room 3411.
URL:https://care.unc.edu/event/transfer-student-panel-what-i-wish-i-knew/
LOCATION:Carolina Union Room 3411\, 209 South Rd\, Chapel Hill\, NC\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/transfer-student-panel-what-i-wish-i-knew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T120000
DTEND;TZID=America/New_York:20261106T130000
DTSTAMP:20261029T014947Z
CREATED:20261029T014942Z
LAST-MODIFIED:20261029T014947Z
UID:10003249-1793966400-1793970000@care.unc.edu
SUMMARY:Sit & Draw with Croquis Club
DESCRIPTION:Draw or be drawn on the Wilson Library steps. Get a portrait sketched by a fellow student\, or grab some art supplies and make something of your own. \n\n\n\nOpen to all\, with no experience needed.
URL:https://care.unc.edu/event/sit-draw-with-croquis-club/
LOCATION:Wilson Library\, 201 South Rd\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/sit-draw-with-croquis-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T123000
DTEND;TZID=America/New_York:20261106T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000912-1793968200-1793969100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-06/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T143000
DTEND;TZID=America/New_York:20261106T153000
DTSTAMP:20261029T011514Z
CREATED:20261024T070021Z
LAST-MODIFIED:20261029T011514Z
UID:10003119-1793975400-1793979000@care.unc.edu
SUMMARY:Rooted in Care: A Plant Giveaway & Mindfulness Event
DESCRIPTION:A free plant giveaway and mindfulness event from Counseling and Psychological Services (CAPS). Every attendee receives a free houseplant\, and all the supplies needed to pot and grow it are provided. \n\n\n\nCome build community with fellow STEM majors and learn more about the science of self-care. This is an in-person event. \n\n\n\nEarn 1 hour of CLE credit.
URL:https://care.unc.edu/event/rooted-in-care-a-plant-giveaway-mindfulness-event/
LOCATION:Murray Hall\, Ground Floor Lobby\, 101 South Rd\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/rooted-in-care-cover-2x-web.jpg
ORGANIZER;CN="Counseling and Psychological Services":MAILTO:caps@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T150000
DTEND;TZID=America/New_York:20261106T170000
DTSTAMP:20261029T014708Z
CREATED:20261029T014705Z
LAST-MODIFIED:20261029T014708Z
UID:10003215-1793977200-1793984400@care.unc.edu
SUMMARY:Winter Wrap-Up: Soap Making at BeAM
DESCRIPTION:Make winter-themed soaps to take home or give as gifts. Learn to create digital designs for 3D printing and use a vacuum former to make your own custom soap molds. \n\n\n\nComplete the BeAM Orientation training before attending\, and bring a laptop for designing in TinkerCAD. Reserve a seat through the BeAM Coworks app. BeAM Makerspace\, Carmichael Residence Hall.
URL:https://care.unc.edu/event/winter-wrap-up-soap-making-at-beam-2/
LOCATION:BeAM Makerspace at Carmichael Hall\, 101 Stadium Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/winter-wrap-up-soap-making-at-beam.jpg
ORGANIZER;CN="BeAM Makerspace":MAILTO:beam@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T170000
DTEND;TZID=America/New_York:20261106T180000
DTSTAMP:20261029T121451Z
CREATED:20261029T014846Z
LAST-MODIFIED:20261029T121451Z
UID:10003239-1793984400-1793988000@care.unc.edu
SUMMARY:Story Circles: Peer Support Through Storytelling
DESCRIPTION:Story Circles is a student-led peer support space where you can write\, draw and express yourself using prompts grounded in narrative psychology and expressive writing. \n\n\n\nIt’s a low-pressure way to find support and community this fall. Groups meet every Monday and Friday from 5 to 6 p.m. in Greenlaw Hall\, Room 524\, and all students are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nOvercoming Loneliness\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill\n\n\n\nYou Deserve Compassion Too
URL:https://care.unc.edu/event/story-circles-peer-support-through-storytelling-7/
LOCATION:Greenlaw 524\, 203 Lenoir Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/story.jpg
ORGANIZER;CN="Story Circles":MAILTO:storycirclesunc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T083000
DTEND;TZID=America/New_York:20261107T120000
DTSTAMP:20261029T014639Z
CREATED:20261029T014635Z
LAST-MODIFIED:20261029T014639Z
UID:10003209-1794040200-1794052800@care.unc.edu
SUMMARY:UNC-CH Habitat for Humanity Build (Morning)
DESCRIPTION:Spend a Saturday morning outdoors helping build a home in Orange County Habitat for Humanity’s Weaver’s Grove neighborhood alongside fellow UNC students. \n\n\n\nNo construction experience needed. Sign up on Heel Life.
URL:https://care.unc.edu/event/unc-ch-habitat-for-humanity-build-morning-5/
LOCATION:Weaver’s Grove Build Site\, 451 Mimi Way\, Chapel Hill\, NC\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/habitat-build.png
ORGANIZER;CN="UNC-CH Habitat for Humanity":MAILTO:unchfh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T100000
DTEND;TZID=America/New_York:20261107T120000
DTSTAMP:20261029T015026Z
CREATED:20261029T015022Z
LAST-MODIFIED:20261029T015026Z
UID:10003256-1794045600-1794052800@care.unc.edu
SUMMARY:Drawing in the Galleries at the Ackland
DESCRIPTION:Amanda Hughes leads a creative exploration of one object in the Ackland Art Museum’s collection. Everyone draws from the same piece\, then talks about what they noticed through drawing. \n\n\n\nFree\, no registration needed and all skill levels welcome. Bring gallery-safe materials such as paper or a notebook and pencils or crayons.
URL:https://care.unc.edu/event/drawing-in-the-galleries-at-the-ackland/
LOCATION:Ackland Art Museum\, 101 S. Columbia St\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/drawing-in-the-galleries-at-the-ackland.jpg
ORGANIZER;CN="Ackland Art Museum":MAILTO:ackland@email.unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T130000
DTEND;TZID=America/New_York:20261107T160000
DTSTAMP:20261029T014612Z
CREATED:20261029T014608Z
LAST-MODIFIED:20261029T014612Z
UID:10003203-1794056400-1794067200@care.unc.edu
SUMMARY:UNC-CH Habitat for Humanity Build (Afternoon)
DESCRIPTION:Spend a Saturday afternoon outdoors helping build a home in Orange County Habitat for Humanity’s Weaver’s Grove neighborhood alongside fellow UNC students. \n\n\n\nNo construction experience needed. Sign up on Heel Life.
URL:https://care.unc.edu/event/unc-ch-habitat-for-humanity-build-afternoon-5/
LOCATION:Weaver’s Grove Build Site\, 451 Mimi Way\, Chapel Hill\, NC\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/habitat-build.png
ORGANIZER;CN="UNC-CH Habitat for Humanity":MAILTO:unchfh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T170000
DTEND;TZID=America/New_York:20261107T180000
DTSTAMP:20261029T121454Z
CREATED:20261029T015010Z
LAST-MODIFIED:20261029T121454Z
UID:10003254-1794070800-1794074400@care.unc.edu
SUMMARY:Collaging: Unplugged
DESCRIPTION:Enjoy arts and crafts in a tech-free space. Meet new people\, make a collage and take a break from your screen. \n\n\n\nCollage materials provided; just bring your creativity and a turned-off phone. Flyleaf Books. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nDigital Detox
URL:https://care.unc.edu/event/collaging-unplugged/
LOCATION:Flyleaf Books\, 752 Martin Luther King Jr Blvd\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/collaging-unplugged.jpg
ORGANIZER;CN="Parr Center for Ethics":MAILTO:parrcenter@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T170000
DTEND;TZID=America/New_York:20261107T220000
DTSTAMP:20261029T121437Z
CREATED:20261029T014700Z
LAST-MODIFIED:20261029T121437Z
UID:10003214-1794070800-1794088800@care.unc.edu
SUMMARY:Weekly Board Game Night
DESCRIPTION:The Fun Tabletop Gaming Network’s weekly game night: drop in\, pick a board game and meet new people. All experience levels welcome. \n\n\n\nGreenlaw Hall\, Room 304. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill\n\n\n\nOvercoming Loneliness\n\n\n\nStudents: Get Connected at Carolina
URL:https://care.unc.edu/event/weekly-board-game-night-3/
LOCATION:Greenlaw 304\, 203 Lenoir Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/board-game-night.png
ORGANIZER;CN="Fun Tabletop Gaming Network":MAILTO:boardgame@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T090000
DTEND;TZID=America/New_York:20261108T150000
DTSTAMP:20261029T121422Z
CREATED:20260901T145137Z
LAST-MODIFIED:20261029T121422Z
UID:10003177-1794128400-1794150000@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Sun\, Nov 8 (Virtual) 9 am – 3pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-healthfirst-aid-training-6/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
LOCATION:https://care.unc.edu/event/mental-healthfirst-aid-training-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T120000
DTEND;TZID=America/New_York:20261108T140000
DTSTAMP:20261029T015138Z
CREATED:20261029T015134Z
LAST-MODIFIED:20261029T015138Z
UID:10003267-1794139200-1794146400@care.unc.edu
SUMMARY:Best Buddies Bingo
DESCRIPTION:Play a few rounds of bingo\, cheer each other on and spend time with friends at this Best Buddies social. \n\n\n\nBest Buddies at Carolina builds friendships between UNC students and people with intellectual and developmental disabilities. Genome Sciences Building.
URL:https://care.unc.edu/event/best-buddies-bingo/
LOCATION:Genome Sciences Building\, 250 Bell Tower Dr\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/03/AdobeStock_412001654-scaled.jpeg
ORGANIZER;CN="Campus Y%3A Best Buddies":MAILTO:uncbestbuds@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T123000
DTEND;TZID=America/New_York:20261109T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000913-1794227400-1794228300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-09/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T170000
DTEND;TZID=America/New_York:20261109T180000
DTSTAMP:20261029T121450Z
CREATED:20261029T014838Z
LAST-MODIFIED:20261029T121450Z
UID:10003237-1794243600-1794247200@care.unc.edu
SUMMARY:Story Circles: Peer Support Through Storytelling
DESCRIPTION:Story Circles is a student-led peer support space where you can write\, draw and express yourself using prompts grounded in narrative psychology and expressive writing. \n\n\n\nIt’s a low-pressure way to find support and community this fall. Groups meet every Monday and Friday from 5 to 6 p.m. in Greenlaw Hall\, Room 524\, and all students are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nOvercoming Loneliness\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill\n\n\n\nYou Deserve Compassion Too
URL:https://care.unc.edu/event/story-circles-peer-support-through-storytelling-6/
LOCATION:Greenlaw 524\, 203 Lenoir Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/story.jpg
ORGANIZER;CN="Story Circles":MAILTO:storycirclesunc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T173000
DTEND;TZID=America/New_York:20261109T183000
DTSTAMP:20261029T121444Z
CREATED:20261029T014806Z
LAST-MODIFIED:20261029T121444Z
UID:10003230-1794245400-1794249000@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:A weekly mutual-support group for students in\, seeking\, or curious about recovery from substance use\, facilitated by Student Wellness staff. \n\n\n\nThe group focuses on peer support and an honest\, judgment-free space to share struggles and wins. Meets in SASB North\, Suite 0103. This space is for students in or seeking recovery and is not open to observers. Questions? Email recovery@unc.edu. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSeptember is National Recovery Month\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-4/
LOCATION:SASB North\, 450 Ridge Road\, Chapel Hill\, North Carolina\, 27599
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/recproc.jpg
ORGANIZER;CN="Student Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T180000
DTEND;TZID=America/New_York:20261109T193000
DTSTAMP:20261029T015103Z
CREATED:20261029T015058Z
LAST-MODIFIED:20261029T015103Z
UID:10003261-1794247200-1794252600@care.unc.edu
SUMMARY:VPAS and CWC Book Club: The Deal by Elle Kennedy
DESCRIPTION:Talk about The Deal by Elle Kennedy\, the book that inspired the show Off Campus\, with Violence Prevention and Advocacy Services\, the Carolina Women’s Center and Chapel Hill Public Library. \n\n\n\nAll are welcome\, whether you’ve read the book\, watched the show or just want to be part of the conversation. Meeting Room A.
URL:https://care.unc.edu/event/vpas-and-cwc-book-club-the-deal-by-elle-kennedy/
LOCATION:Chapel Hill Public Library\, 100 Library Drive\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/vpas-and-cwc-book-club-the-deal-by-elle-kennedy.jpg
ORGANIZER;CN="Violence Prevention & Advocacy Services":MAILTO:vpas_support@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261029T015107Z
CREATED:20261029T015103Z
LAST-MODIFIED:20261029T015107Z
UID:10003262-1794308400-1794315600@care.unc.edu
SUMMARY:Taco Tuesday with Military & Veteran Student Success and UNC Advising
DESCRIPTION:A social gathering for military-affiliated students\, including service members\, veterans\, National Guard members\, ROTC cadets\, and military spouses and dependents\, to build community around the shared experience of military life. \n\n\n\nAll Tar Heels are welcome to stop by and meet military-affiliated students. Tacos provided\, plus a celebration of the Marine Corps’ 251st birthday. Frank Porter Graham Student Union.
URL:https://care.unc.edu/event/taco-tuesday-with-military-veteran-student-success-and-unc-advising/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/taco-tuesday-with-military-veteran-student-success-and-unc-a.jpg
ORGANIZER;CN="Military and Veteran Student Success":MAILTO:dos.mvss@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261029T014931Z
CREATED:20261029T014928Z
LAST-MODIFIED:20261029T014931Z
UID:10003246-1794312000-1794315600@care.unc.edu
SUMMARY:Navigating the New Student Loan Repayment Landscape
DESCRIPTION:Get a clear picture of today’s student loan repayment landscape\, including federal repayment options\, private loan considerations and recent updates that may affect borrowers. \n\n\n\nLearn strategies for choosing a repayment plan\, managing monthly payments and balancing repayment with other financial priorities. Part of the Carolina Financial Well-Being Center’s Your Financial Toolkit webinar series.
URL:https://care.unc.edu/event/navigating-the-new-student-loan-repayment-landscape/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/navigating-the-new-student-loan-repayment-landscape.jpg
ORGANIZER;CN="Carolina Financial Wellbeing Center":MAILTO:cfwc@cfwc.unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T153000
DTEND;TZID=America/New_York:20261110T170000
DTSTAMP:20261029T121429Z
CREATED:20261029T014526Z
LAST-MODIFIED:20261029T121429Z
UID:10003193-1794324600-1794330000@care.unc.edu
SUMMARY:ADHD Body Doubling & Productivity Session
DESCRIPTION:Putting off that email or paper? Body doubling means working on your own tasks alongside other people\, which can make it easier to get started and stay on track. Bring whatever you need to get done. \n\n\n\nOffered by the Writing and Learning Center in SASB North\, Room 1118 (Upendo Lounge). Open to all students. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\n5 Ways to Improve Focus
URL:https://care.unc.edu/event/adhd-body-doubling-productivity-session-3/
LOCATION:SASB North Upendo 1118\, 450 Ridge Rd\, Chapel Hill\, NC\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/adhd-body-doubling-productivity-session.jpg
ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T200000
DTSTAMP:20261029T014724Z
CREATED:20261029T014720Z
LAST-MODIFIED:20261029T014724Z
UID:10003218-1794333600-1794340800@care.unc.edu
SUMMARY:Winter Wrap-Up: Laser-Etched Cups at BeAM
DESCRIPTION:Design a rotary-etched pattern and use BeAM’s laser cutters to decorate a metal tumbler to take home. \n\n\n\nComplete the BeAM Orientation training before attending\, and install the free Adobe Creative Cloud license available to UNC students. Reserve a seat through the BeAM Coworks app. BeAM Makerspace\, Hanes Art Center.
URL:https://care.unc.edu/event/winter-wrap-up-laser-etched-cups-at-beam/
LOCATION:BeAM Makerspace at Hanes Art Center\, 115 S Columbia St\, Chapel Hill\, NC\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/winter-wrap-up-laser-etched-cups-at-beam.jpg
ORGANIZER;CN="BeAM Makerspace":MAILTO:beam@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T123000
DTEND;TZID=America/New_York:20261111T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000914-1794400200-1794401100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-11/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T160000
DTEND;TZID=America/New_York:20261111T170000
DTSTAMP:20261029T121431Z
CREATED:20261029T014602Z
LAST-MODIFIED:20261029T121431Z
UID:10003202-1794412800-1794416400@care.unc.edu
SUMMARY:Time Management Workshop
DESCRIPTION:Learn how to structure your study time\, make the most of your free time and build accountability to reach your time management goals. \n\n\n\nA Writing and Learning Center workshop in Gardner Hall\, Room 106. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\n5 Ways to Improve Focus
URL:https://care.unc.edu/event/time-management-workshop/
LOCATION:Gardner Hall Rm 106\, 141 South Rd\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/time-management-workshop.jpg
ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T130000
DTSTAMP:20261029T014718Z
CREATED:20261029T014714Z
LAST-MODIFIED:20261029T014718Z
UID:10003217-1794484800-1794488400@care.unc.edu
SUMMARY:Student Caregiver Peer Support Group
DESCRIPTION:A virtual peer support group for undergraduate and graduate students who are also parents\, guardians or caregivers for aging or disabled adults. \n\n\n\nStudents connect with others in similar situations\, talk through shared challenges\, manage stress and burnout\, and learn about campus resources. Offered by the Carolina Women’s Center and led by MSW practicum students. Meets Thursdays from 12 to 1 p.m.
URL:https://care.unc.edu/event/student-caregiver-peer-support-group-4/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/caregiver.jpg
ORGANIZER;CN="Carolina Women's Center":MAILTO:cwc@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T123000
DTEND;TZID=America/New_York:20261112T133000
DTSTAMP:20261029T014920Z
CREATED:20261029T014916Z
LAST-MODIFIED:20261029T014920Z
UID:10003244-1794486600-1794490200@care.unc.edu
SUMMARY:Student Loan Repayment 101: What Soon-To-Be Grads Need to Know
DESCRIPTION:Graduating soon? Learn when repayment starts\, how to choose a repayment plan and what options exist for deferment\, forbearance and loan forgiveness. \n\n\n\nThe session also covers how interest accrues\, how to avoid default and how small early payments can save money. Open to undergraduate\, graduate and professional students\, with CLE credit for undergraduates. Carolina Union\, Room 2422.
URL:https://care.unc.edu/event/student-loan-repayment-101-what-soon-to-be-grads-need-to-know/
LOCATION:Carolina Union Room 2422\, 209 South Rd\, Chapel Hill\, NC\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/student-loan-repayment-101-what-soon-to-be-grads-need-to-kno.jpg
ORGANIZER;CN="Carolina Financial Wellbeing Center":MAILTO:cfwc@cfwc.unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T180000
DTEND;TZID=America/New_York:20261112T200000
DTSTAMP:20261029T014858Z
CREATED:20261029T014854Z
LAST-MODIFIED:20261029T014858Z
UID:10003241-1794506400-1794513600@care.unc.edu
SUMMARY:Thursday Night Live: Family Feud
DESCRIPTION:Team up with fellow Tar Heels for Family Feud at Thursday Night Live. Guess the most popular answers\, compete for prizes and enjoy finger sandwiches and chips. \n\n\n\nFree for UNC students. Carolina Union Underground Lounge.
URL:https://care.unc.edu/event/thursday-night-live-family-feud/
LOCATION:Carolina Union Underground Lounge\, 209 South Rd\, Chapel Hill\, NC\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/thursday-night-live-family-feud.jpg
ORGANIZER;CN="Student Life & Leadership":MAILTO:studentlife@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T183000
DTEND;TZID=America/New_York:20261112T193000
DTSTAMP:20261029T121439Z
CREATED:20261029T014733Z
LAST-MODIFIED:20261029T121439Z
UID:10003222-1794508200-1794511800@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for students in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nMeets in the Carolina Union. This space is only for people in or seeking recovery and is not open to observers. Email recovery@unc.edu for the room number and more information. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSeptember is National Recovery Month\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill
URL:https://care.unc.edu/event/carolina-recovery-weekly-social-6/
LOCATION:Student Union\, - contact recovery@unc.edu for room number
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/recsoc.jpg
ORGANIZER;CN="Student Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T090000
DTEND;TZID=America/New_York:20261113T150000
DTSTAMP:20261029T121424Z
CREATED:20261028T021033Z
LAST-MODIFIED:20261029T121424Z
UID:10003184-1794560400-1794582000@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Fri\, Nov 13 (Virtual) 9 am – 3 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-health-first-aid-training/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
LOCATION:https://care.unc.edu/event/mental-health-first-aid-training/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T120000
DTEND;TZID=America/New_York:20261113T130000
DTSTAMP:20261029T014954Z
CREATED:20261029T014950Z
LAST-MODIFIED:20261029T014954Z
UID:10003250-1794571200-1794574800@care.unc.edu
SUMMARY:Sit & Draw with Croquis Club
DESCRIPTION:Draw or be drawn on the Wilson Library steps. Get a portrait sketched by a fellow student\, or grab some art supplies and make something of your own. \n\n\n\nOpen to all\, with no experience needed.
URL:https://care.unc.edu/event/sit-draw-with-croquis-club-2/
LOCATION:Wilson Library\, 201 South Rd\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/sit-draw-with-croquis-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T123000
DTEND;TZID=America/New_York:20261113T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000915-1794573000-1794573900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-13/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-13/
END:VEVENT
END:VCALENDAR