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UID:10000914-1794400200-1794401100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-11/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-11/
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UID:10003202-1794412800-1794416400@care.unc.edu
SUMMARY:Time Management Workshop
DESCRIPTION:Learn how to structure your study time\, make the most of your free time and build accountability to reach your time management goals. \n\n\n\nA Writing and Learning Center workshop in Gardner Hall\, Room 106. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\n5 Ways to Improve Focus
URL:https://care.unc.edu/event/time-management-workshop/
LOCATION:Gardner Hall Rm 106\, 141 South Rd\, Chapel Hill\, NC\, 27514\, United States
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ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
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