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DTSTART;TZID=America/New_York:20261109T123000
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UID:10000913-1794227400-1794228300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-09/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-09/
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DTSTART;TZID=America/New_York:20261109T170000
DTEND;TZID=America/New_York:20261109T180000
DTSTAMP:20261029T121450Z
CREATED:20261029T014838Z
LAST-MODIFIED:20261029T121450Z
UID:10003237-1794243600-1794247200@care.unc.edu
SUMMARY:Story Circles: Peer Support Through Storytelling
DESCRIPTION:Story Circles is a student-led peer support space where you can write\, draw and express yourself using prompts grounded in narrative psychology and expressive writing. \n\n\n\nIt’s a low-pressure way to find support and community this fall. Groups meet every Monday and Friday from 5 to 6 p.m. in Greenlaw Hall\, Room 524\, and all students are welcome. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nOvercoming Loneliness\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill\n\n\n\nYou Deserve Compassion Too
URL:https://care.unc.edu/event/story-circles-peer-support-through-storytelling-6/
LOCATION:Greenlaw 524\, 203 Lenoir Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/story.jpg
ORGANIZER;CN="Story Circles":MAILTO:storycirclesunc@gmail.com
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DTSTART;TZID=America/New_York:20261109T173000
DTEND;TZID=America/New_York:20261109T183000
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CREATED:20261029T014806Z
LAST-MODIFIED:20261029T121444Z
UID:10003230-1794245400-1794249000@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:A weekly mutual-support group for students in\, seeking\, or curious about recovery from substance use\, facilitated by Student Wellness staff. \n\n\n\nThe group focuses on peer support and an honest\, judgment-free space to share struggles and wins. Meets in SASB North\, Suite 0103. This space is for students in or seeking recovery and is not open to observers. Questions? Email recovery@unc.edu. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSeptember is National Recovery Month\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-4/
LOCATION:SASB North\, 450 Ridge Road\, Chapel Hill\, North Carolina\, 27599
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/recproc.jpg
ORGANIZER;CN="Student Wellness":MAILTO:studentwellness@unc.edu
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DTSTART;TZID=America/New_York:20261109T180000
DTEND;TZID=America/New_York:20261109T193000
DTSTAMP:20261029T015103Z
CREATED:20261029T015058Z
LAST-MODIFIED:20261029T015103Z
UID:10003261-1794247200-1794252600@care.unc.edu
SUMMARY:VPAS and CWC Book Club: The Deal by Elle Kennedy
DESCRIPTION:Talk about The Deal by Elle Kennedy\, the book that inspired the show Off Campus\, with Violence Prevention and Advocacy Services\, the Carolina Women’s Center and Chapel Hill Public Library. \n\n\n\nAll are welcome\, whether you’ve read the book\, watched the show or just want to be part of the conversation. Meeting Room A.
URL:https://care.unc.edu/event/vpas-and-cwc-book-club-the-deal-by-elle-kennedy/
LOCATION:Chapel Hill Public Library\, 100 Library Drive\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/vpas-and-cwc-book-club-the-deal-by-elle-kennedy.jpg
ORGANIZER;CN="Violence Prevention & Advocacy Services":MAILTO:vpas_support@unc.edu
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