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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20250417T093000
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UID:10001991-1744882200-1744905600@care.unc.edu
SUMMARY:Mental Health First Aid Session
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.
URL:https://care.unc.edu/event/mental-health-first-aid-session-2/
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DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
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UID:10001992-1744884000-1744887600@care.unc.edu
SUMMARY:Tools to Handle Stress
DESCRIPTION:This Stress Management course focuses on specific\, practical activities to reduce stress. Whatever happens to be causing your stress\, these techniques can help you cope. \n\n\n\nWorkshop ObjectivesBy the end of this workshop\, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and impact of stress.• Engaging in Hobbies: We may be able to prioritize activities that renew us.• Remembering Past Successes: We can focus on how we have survived previous stressful situations.• Taking Breaks: Stepping away from a stressor can help us return to it in a more effective way.
URL:https://care.unc.edu/event/tools-to-handle-stress/
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DTSTART;TZID=America/New_York:20250417T120000
DTEND;TZID=America/New_York:20250417T150000
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UID:10002576-1744891200-1744902000@care.unc.edu
SUMMARY:Wellness-Palooza
DESCRIPTION:Wellness-Palooza is an event focused on supporting student wellness and creativity. We’ll have a Student-Made pop-up shop\, free Meantime Coffee\, therapy dogs\, and more to create a fun and relaxing space during a hectic time of the semester. We will also have a raffle with a variety of prizes!
URL:https://care.unc.edu/event/wellness-palooza/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/04/Wellness-Palooza.png
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DTSTART;TZID=America/New_York:20250417T140000
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UID:10001993-1744898400-1744902000@care.unc.edu
SUMMARY:Preventing Employee Burnout
DESCRIPTION:Burnout is a growing concern for many employers\, as it can impact morale\, employee retention\, work productivity and more. In this session\, we describe the signals that leaders can watch for and introduce strategies to help them prevent burnout from impacting the workforce. \n\n\n\nWorkshop ObjectivesThis training will help you:• Describe factors that increase the likelihood that burnout will become a problem• Identify signals that indicate an employee may be starting to feel burnt out• Create a work environment that makes burnout less likely• Initiate productive conversations with employees who are showing signs of burnout
URL:https://care.unc.edu/event/preventing-employee-burnout/
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