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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20250128T123000
DTEND;TZID=America/New_York:20250128T130000
DTSTAMP:20260507T105731
CREATED:20250121T194312Z
LAST-MODIFIED:20250121T194315Z
UID:10002502-1738067400-1738069200@care.unc.edu
SUMMARY:Midday Mindful Re-set
DESCRIPTION:Join our midday meditation and take a pause from the busy-ness of the morning. You will receive the opportunity to restore while setting a calm and rested tone for the remainder of your day. \n\n\n\nEach Instructor will bring her own unique guidance to the weekly sessions which will vary slightly and may include meditations ranging from mini body scans\, brief\, gentle movement in the chair\, breath awareness meditation\, loving kindness and simple stillness. \n\n\n\nCan’t stay for the entire session? Drop in and out quietly (muted)  for any time you have available. \n\n\n\nWeekly sessions will be led by: Susan Gaylord\, Paula Huffman (Additional Instructors may be added at a later date)
URL:https://care.unc.edu/event/midday-mindful-re-set/2025-01-28/
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DTSTART;TZID=America/New_York:20250128T160000
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CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001966-1738080000-1738083600@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-01-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
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