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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20241106T120000
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DTSTAMP:20260412T192139
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UID:10001768-1730894400-1730898000@care.unc.edu
SUMMARY:Bedtime Routines for Adults
DESCRIPTION:Adults worldwide are sleep deprived. One way to get better sleep is to improve the process of getting to sleep\, by using a pleasant and effective bedtime routine. This workshop provides a closer look at simple routines that can end the day in a calming\, mindful way; going-to-bed techniques that promote quality sleep\, including opportunities to practice. \n\n\n\nWorkshop ObjectivesThis training will:• Consider the benefits of bedtime routines• Discuss techniques to build bedtime routines that encourage quality sleep• Practice techniques like Deep Breathing\, Gratitude\, and others• Focus on bedtime routines that are enjoyable and sustainable
URL:https://care.unc.edu/event/bedtime-routines-for-adults/
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DTSTART;TZID=America/New_York:20241106T123000
DTEND;TZID=America/New_York:20241106T124500
DTSTAMP:20260412T192139
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UID:10000599-1730896200-1730897100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-06/
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DTSTART;TZID=America/New_York:20241106T150000
DTEND;TZID=America/New_York:20241106T160000
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UID:10001783-1730905200-1730908800@care.unc.edu
SUMMARY:Crafting Your Graduate School Statement of Purpose
DESCRIPTION:Thinking about applying to grad school? Join us for a targeted presentation that will break down how to effectively write your Statement of Purpose (SOP). This session will explain the key differences between SOPs for Master’s programs\, PhD Personal Statements\, and PhD Research Statements\, and provide actionable tips for each.  \n\n\n\nWhether you're pursuing academic or research-based programs\, you’ll leave with strategies to create a strong application that reflects your goals and academic journey.  \n\n\n\nWhat you’ll gain:  \n\n\n\n\nTailored writing advice for Master’s and PhD applications \n\n\n\nInsights on building a compelling story about your academic path \n\n\n\nClear distinctions between PhD personal and research statements \n\n\n\nGuidance on avoiding common mistakes and refining your final draft\n\n\n\n\nJoin us and learn how to craft a well-structured\, compelling application essay! 
URL:https://care.unc.edu/event/crafting-your-graduate-school-statement-of-purpose/
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DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T183000
DTSTAMP:20260412T192139
CREATED:20241029T135106Z
LAST-MODIFIED:20241029T135107Z
UID:10001784-1730914200-1730917800@care.unc.edu
SUMMARY:Pumpkin Carving!
DESCRIPTION:Join the International Student Organization for a fun and festive Pumpkin Carving Event! 🎃 Whether you're a carving pro or a first-timer\, this is the perfect opportunity to embrace the spirit of the season\, meet new people\, and show off your creativity. \n\n\n\nWe'll provide all the tools and pumpkins you need\, along with plenty of snacks and drinks to keep you energized. Feel free to bring your friends and carve out a great time together! It’s a chance to learn about this popular fall tradition\, share your own cultural traditions\, and enjoy a cozy autumn atmosphere.
URL:https://care.unc.edu/event/pumpkin-carving/
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DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260412T192139
CREATED:20241029T135137Z
LAST-MODIFIED:20241029T135138Z
UID:10001785-1730914200-1730919600@care.unc.edu
SUMMARY:Chinese Tea Culture Fest
DESCRIPTION:Join us for an immersive evening in Chinese tea culture\, hosted by the World Tea Association and UNC's Chinese Program. Explore the history and types of tea through an engaging presentation and interactive tabling activities. Discover the art of gongfu cha and deepen your appreciation for Chinese culture!
URL:https://care.unc.edu/event/chinese-tea-culture-fest/
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DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260412T192139
CREATED:20241029T135228Z
LAST-MODIFIED:20241029T135229Z
UID:10001786-1730914200-1730919600@care.unc.edu
SUMMARY:National First-Gen Week: Networking Night
DESCRIPTION:First-Gen Networking EventJoin us for an exclusive opportunity to connect with first-generation professionals from across campus! This networking event is designed specifically for first-gen students\, providing a welcoming space to practice networking skills while building meaningful connections. Representatives from Career Services will be on hand to offer valuable tips and strategies for effective networking. \n\n\n\nTo make the most of this event\, we encourage students to attend the "I Am First" workshop on networking beforehand. Don’t miss out on this chance to expand your professional network! \n\n\n\n*Registrations is required. \n\n\n\n*This event registration is for undergraduate students only. \n\n\n\n*This event is first-come\, first-serve to the first 50 undergraduate students who register. \n\n\n\n*Attire is business casual.
URL:https://care.unc.edu/event/national-first-gen-week-networking-night/
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