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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T130000
DTSTAMP:20260507T084125
CREATED:20241029T134312Z
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UID:10001772-1730718000-1730725200@care.unc.edu
SUMMARY:National First-Gen Week: Make A First-Gen Button
DESCRIPTION:To kick off National First-Gen Week\, the Center for Student Success is holding a button-making event. Customize your own first-gen button or choose from our various templates! Show off your pride in your first-gen identity by wearing your button all throughout National First-Gen Week! \n\n\n\nAll supplies provided
URL:https://care.unc.edu/event/national-first-gen-week-make-a-first-gen-button/
LOCATION:Gift Plaza - Union
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T120000
DTEND;TZID=America/New_York:20241104T143000
DTSTAMP:20260507T084125
CREATED:20241029T134423Z
LAST-MODIFIED:20241029T134425Z
UID:10001773-1730721600-1730730600@care.unc.edu
SUMMARY:Write Letters and Eat Cookies for Our Nation's Best this Veteran's Day!
DESCRIPTION:Join TAPS at Carolina and Letters of Love in the Pit on Monday\, November 4th from 12:00 PM to 2:30 PM to show your support for our nation's heroes! Help us honor veterans and active-duty soldiers by writing heartfelt letters of appreciation. \n\n\n\nWe will use this opportunity to inform the student population and broader community about the critical issues facing veterans today. Currently\, there are 16.2 million veterans in the United States; of those\, 2.1 million are homeless\, 2 million suffer from PTSD\, and 1.7 million struggle to access adequate healthcare. Through letter-writing\, we are fostering a personal connection between our community and the veterans who continue to face these challenges in a system that often falls short in providing them the support they deserve. \n\n\n\nWe'll also have cookies for sale\, with all proceeds going toward covering the shipping costs needed to deliver these letters to veterans and soldiers. Your participation helps bring a little bit of home to those who serve.
URL:https://care.unc.edu/event/write-letters-and-eat-cookies-for-our-nations-best-this-veterans-day/
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DTSTART;TZID=America/New_York:20241104T123000
DTEND;TZID=America/New_York:20241104T124500
DTSTAMP:20260507T084125
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000598-1730723400-1730724300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T160000
DTSTAMP:20260507T084125
CREATED:20241029T134450Z
LAST-MODIFIED:20241029T134451Z
UID:10001774-1730732400-1730736000@care.unc.edu
SUMMARY:Career Services Unveiled: Get Ready for a Career Fair
DESCRIPTION:Unlock the secrets to career fair success! Get insider tips on making a lasting impression\, from perfecting your pitch to navigating booths like a pro.
URL:https://care.unc.edu/event/career-services-unveiled-get-ready-for-a-career-fair-2/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T160000
DTSTAMP:20260507T084125
CREATED:20241029T134514Z
LAST-MODIFIED:20241029T134515Z
UID:10001775-1730732400-1730736000@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T170000
DTEND;TZID=America/New_York:20241104T180000
DTSTAMP:20260507T084125
CREATED:20241029T134542Z
LAST-MODIFIED:20241029T134544Z
UID:10001776-1730739600-1730743200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-8/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T173000
DTEND;TZID=America/New_York:20241104T183000
DTSTAMP:20260507T084125
CREATED:20241029T134610Z
LAST-MODIFIED:20241029T134612Z
UID:10001777-1730741400-1730745000@care.unc.edu
SUMMARY:Applying to Graduate School
DESCRIPTION:Are you planning to apply to graduate school? Great\, you’ll love this workshop! This workshop will discuss best practices and insider tips for applying to graduate programs in various disciplines\, including STEM\, humanities\, and social sciences. This workshop will be split into two sessions\, where you will first learn about the typical components of a graduate program application\, followed by a panel discussion consisting of current graduate students from diverse majors here at UNC. Additionally\, there will be time at the end of the sessions for you to ask additional questions to any of the panelists. Registration is required to attend.    
URL:https://care.unc.edu/event/applying-to-graduate-school/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T190000
DTEND;TZID=America/New_York:20241104T200000
DTSTAMP:20260507T084125
CREATED:20241029T134804Z
LAST-MODIFIED:20241029T134806Z
UID:10001778-1730746800-1730750400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club of UNC-CH
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-of-unc-ch/
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