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X-WR-CALDESC:Events for Heels Care Network
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UID:10001767-1730289600-1730293200@care.unc.edu
SUMMARY:Healthy Food Choices on the Go
DESCRIPTION:Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler\, packing meals to bring to work or spending more time in your car lately\, “Healthy FoodChoices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in. \n\n\n\nWorkshop ObjectivesAt the end of this workshop you will be able to:• Understand the benefits of good nutrition on your body and mind• Learn how to plan ahead for healthy meal options on the go• Improve menu-reading skills to identify healthy choices• Identify healthy snacks to keep on hand
URL:https://care.unc.edu/event/healthy-food-choices-on-the-go/
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DTSTART;TZID=America/New_York:20241030T123000
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UID:10000596-1730291400-1730292300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-30/
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