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X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20241024T153000
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UID:10001652-1729783800-1729788300@care.unc.edu
SUMMARY:Sleep and Serenity: Sleep's Impact on Mental Health
DESCRIPTION:Join us for an insightful seminar exploring the science of sleep and the impact of quality rest on emotional well-being and cognitive functioning. Dr. Parisa Kaliush will share practical strategies for improving sleep hygiene\, managing sleep-related issues\, and fostering overall mental wellness. Discover how achieving restful\, restorative sleep can be a tool to enhance your mental health and resilience.
URL:https://care.unc.edu/event/sleep-and-serenity-sleeps-impact-on-mental-health/
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DTSTART;TZID=America/New_York:20241024T183000
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UID:10001719-1729794600-1729798200@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-7/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Social.png
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