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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20240903T000000
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DTSTAMP:20260413T061913
CREATED:20240822T150017Z
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UID:10001656-1725321600-1725407999@care.unc.edu
SUMMARY:Well-Being Day
DESCRIPTION:On well-being days\, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. \n\n\n\nFor staff and faculty\, no meetings are held.
URL:https://care.unc.edu/event/well-being-day/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/08/UNC-Well-and-Flowers-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T083000
DTEND;TZID=America/New_York:20240903T160000
DTSTAMP:20260413T061913
CREATED:20240822T153049Z
LAST-MODIFIED:20240822T153620Z
UID:10001661-1725352200-1725379200@care.unc.edu
SUMMARY:Mental Health First Aid Session
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis. \n\n\n\nClick here to register.
URL:https://care.unc.edu/event/mental-health-first-aid-session/
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DTSTART;TZID=America/New_York:20240903T100000
DTEND;TZID=America/New_York:20240903T110000
DTSTAMP:20260413T061913
CREATED:20240822T151034Z
LAST-MODIFIED:20240822T153337Z
UID:10001658-1725357600-1725361200@care.unc.edu
SUMMARY:Supporting Employee Well-being: What Can You Do As A Manager
DESCRIPTION:Organizations are investing in benefits to improve employee wellbeing\, and taking on initiatives to foster a culture of wellbeing in the workplace. However\, many employees still feel that their job is an obstacle to their wellbeing rather than a help. What can you do as a manager to shift that perception? This session will discuss practical ways to show employees that you and your organization support their wellbeing. \n\n\n\nObjectivesThis training will help you:• Describe ways in which a manager can promote employee wellbeing• Become an advocate for wellbeing resources available to your employees• Have productive conversations with employees to address concerns that work is negatively impacting their wellbeing• Lead by example in demonstrating that you place a high priority on your own wellbeing \n\n\n\nLocation: Online \n\n\n\nTo register\, click here and select the "Request" button in Carolina Talent to automatically enroll.
URL:https://care.unc.edu/event/supporting-employee-well-being-what-can-you-do-as-a-manager/
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DTSTART;TZID=America/New_York:20240903T110000
DTEND;TZID=America/New_York:20240903T120000
DTSTAMP:20260413T061913
CREATED:20240829T123102Z
LAST-MODIFIED:20240829T123103Z
UID:10001667-1725361200-1725364800@care.unc.edu
SUMMARY:Managing Stress and the Job + Internship Search
DESCRIPTION:Learn practical strategies to manage stress\, stay focused\, and build resilience as you embark on your career journey. This workshop equips you with tools to balance mental well-being while effectively searching for opportunities that align with your goals.
URL:https://care.unc.edu/event/managing-stress-and-the-job-internship-search/
LOCATION:Hanes Hall\, 204 E Cameron Ave\, Chapel Hill\, North Carolina\, 28090\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Managing-Stress-and-the-Job-and-Internship-Search.png
ORGANIZER;CN="University Career Services":MAILTO:ucs@unc.edu
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DTSTART;TZID=America/New_York:20240903T120000
DTEND;TZID=America/New_York:20240903T130000
DTSTAMP:20260413T061913
CREATED:20240822T151231Z
LAST-MODIFIED:20240822T151232Z
UID:10001659-1725364800-1725368400@care.unc.edu
SUMMARY:Breathing Techniques to Relieve Stress and Improve Health
DESCRIPTION:Stress can compromise healthy breathing habits\, but practicing breath work can reduce anxiety\, encourage sleep\, and in some cases\, lower blood pressure. Participants will experience a variety of quick\, easy breathing techniques during this course\, and share back their results. \n\n\n\nWorkshop ObjectivesParticipants in this training will:• Try a 60-Second Breathing Meditation• Practice Box Breathing• Experience 4-7-8 Breathing• Review some other Intentional Breathing techniques \n\n\n\nLocation: Online \n\n\n\nTo register\, click here and select the "Request" button in Carolina Talent to automatically enroll.
URL:https://care.unc.edu/event/breathing-techniques-to-relieve-stress-and-improve-health-3/
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