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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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UID:10000505-1712149200-1712156400@care.unc.edu
SUMMARY:Exploring Mixed Race Identity: Film Screening and Discussion
DESCRIPTION:Being multi-racial or mixed race comes with unique perspectives and challenges. Carolina Community members of all races and identities are invited for a screening of HBO's "1000% Me: Growing up Mixed" and to engage in open dialogue about race and the experience of carrying multiple racial identities. \n\n\n\nHeld in the Student Union\, room 3408 \n\n\n\nQuestions? Contact Rachel Stough\, CAPS Therapist rstough@unc.edu
URL:https://care.unc.edu/event/exploring-mixed-race-identity-film-screening-and-discussion/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/04/1000-percent-me-growing-up-mixed-ka-1920.jpg
ORGANIZER;CN="Counseling and Psychological Services":MAILTO:caps@unc.edu
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UID:10000426-1712164500-1712167200@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-4/2024-04-03/
LOCATION:Online
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