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X-WR-CALDESC:Events for Heels Care Network
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SUMMARY:GUIDE Program Training
DESCRIPTION:This spring\, UNC-Chapel Hill is offering faculty and staff a training to support student mental health and well-being.  \n\n\n\nGUIDE (Guiding Universities in Demonstrating Empathy) is an empathic communications training to empower educators to conduct effective student support conversations — and to identify and engage the appropriate college services when needed.   \n\n\n\nFaculty and staff participating in the one-time\, three-hour training will:  \n\n\n\n\nLearn how to identify & contextualize student needs. \n\n\n\n\n\nParticipate in an iterative\, supportive feedback process designed to prepare you for your next student interaction. \n\n\n\nTest\, explore\, and refine empathic communication skills. \n\n\n\nLearn how to integrate GUIDE into your class and work with students.  \n\n\n\n\nThis professional development opportunity is offered by Prevention Strategies\, a UNC Greensboro affiliate\, and supported on Carolina’s campus by Student Affairs.  \n\n\n\nFor this training to be held\, more than 20 participants must register. \n\n\n\nHeld in the student union\, room 2420
URL:https://care.unc.edu/event/guide-program-training/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
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ORGANIZER;CN="Student Affairs":MAILTO:dsa@unc.edu
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SUMMARY:I'm Stressed\, Now What?
DESCRIPTION:This workshop deconstructs the misconception of “stress management” and focuses on how to relate to stress in one’s life with a new perspective. It also includes 5 different opportunities to experience stress relief through various practices that can help regulate the nervous system\, cultivate attention and emotion regulation\, and increase joy and ease. \n\n\n\nHeld in the student union\, room 3201
URL:https://care.unc.edu/event/im-stressed-now-what/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
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SUMMARY:Healthy Eating and Sustainable Diets
DESCRIPTION:UNC Digital and Lifelong Learning presents Healthy Eating and Sustainable Diets by Dr. Lindsey Smith Taillie - REGISTER HERE \n\n\n\nEverybody eats. But how do we eat well\, in a way that tastes good\, keeps us healthy\, and helps protect the planet? In this session\, we will cover the current state of what we are eating in the US and globally. We’ll talk about how current diets are contributing to chronic diseases like type 2 diabetes and cardiovascular disease\, as well as how what we eat (and what we waste) contributes to climate change. We’ll take a high-level perspective\, with snapshots from around the globe\, to uncover the ways in which our “toxic food environment” is making us sick. We’ll dispel the myth that poor diets are due to the lack of willpower or education and showcase promising solutions using snapshots of successful food policies from around the globe. \n\n\n\nIn the second part of the talk\, we’ll delve into specific tools and tricks we can use to make healthier\, more sustainable food choices\, in the context of our modern food environment. We’ll draw on strategies from nutrition\, public health\, psychology\, mass communication\, and behavioral economics. For example\, we’ll talk about how to avoid misleading marketing claims on foods\, and how to prevent food waste. Learners will leave feeling empowered to make healthier\, more sustainable food choices. Join us for an informative and interactive session!
URL:https://care.unc.edu/event/healthy-eating-and-sustainable-diets/
LOCATION:The Friday Center\, 100 Friday Center Dr\, Chapel hill\, North Carolina\, 27517\, United States
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