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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20240228T123000
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UID:10000357-1709123400-1709124300@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. \n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhale-positivity-2/2024-02-28/
LOCATION:Online
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DTSTART;TZID=America/New_York:20240228T153000
DTEND;TZID=America/New_York:20240228T163000
DTSTAMP:20260416T065021
CREATED:20240227T132744Z
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UID:10000479-1709134200-1709137800@care.unc.edu
SUMMARY:Bullet Journaling
DESCRIPTION:Are you new to bullet journaling or a #buju pro? Come learn how bullet journaling can help you organize your thoughts\, keep track of tasks\, and establish good habits. Bring your own bullet journal or use one of our DIY ones! \n\n\n\nGreenlaw 101
URL:https://care.unc.edu/event/bullet-journaling/
LOCATION:Greenlaw Hall\, 203 Lenoir Drive\, Chapel Hill\, North Carolina\, 27514\, United States
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ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
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DTSTART;TZID=America/New_York:20240228T171500
DTEND;TZID=America/New_York:20240228T180000
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UID:10000421-1709140500-1709143200@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-4/2024-02-28/
LOCATION:Online
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