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SUMMARY:Nourishing Your Mind: The Link between Nutrition and Mental Health
DESCRIPTION:Join us for the first Mental Health Seminar of Fall 2023 with Rachel Goode\, Ph.D.  as she delves into the intricate relationship between food and mental health. In this session\, Goode will unravel the connections between what we eat and how it impacts our mental well-being. Through an exploration of intuitive eating practices\, attendees will gain insights into fostering a healthier relationship with food that promotes overall mental wellness. Additionally\, Goode will shed light on the pivotal role of specific nutrients in supporting brain health. Don't miss this opportunity to deepen your understanding of the intersection of nutrition and mental well-being\, and discover practical strategies to enhance both aspects of your life. 
URL:https://care.unc.edu/event/nourishing-your-mind-the-link-between-nutrition-and-mental-health/
LOCATION:Online
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DTSTART;TZID=America/New_York:20240206T140000
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SUMMARY:Healthy Relationships 101
DESCRIPTION:The Healthy Relationships Workshop discusses characteristics of healthy relationships\, offers skills to help you understand your wants\, needs\, and boundaries in relationships\, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind\, including but not limited to: romantic\, friend\, familial\, residential\, etc. \n\n\n\nHeld in the Student Union\, room 3206
URL:https://care.unc.edu/event/healthy-relationships-101-4/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
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DTSTART;TZID=America/New_York:20240206T180000
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SUMMARY:Every Brilliant Thing - UNC Gillings School of Global Public Health
DESCRIPTION:Join PlayMakers Repertory Company + the UNC Gillings School of Global Public Health for "Every Brilliant Thing\," a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free performance is a Campus Life Experience (CLE). \n\n\n\nEvery Brilliant Thing is an intimate performance that brings us together in celebration of the little things that make life worthwhile. This immersive experience blends comedy\, improv\, and audience interaction to tell one individual’s story of growing up in the shadow of their mother’s struggle with suicidal depression while learning to grapple with their own journey and life experiences. Surprisingly charming and delightful\, “Every Brilliant Thing” provides a life-affirming jolt of humanism\, reminding us that hope comes from the miracles of life’s minutiae. Every Brilliant Thing is by Duncan MacMillan with Jonny Donahoe and directed by Tom Quaintance. \n\n\n\nHeld in Rosenau Hall\, Room 133
URL:https://care.unc.edu/event/every-brilliant-thing-unc-gillings-school-of-global-public-health/
LOCATION:Rosenau Hall\, 421 Pittsboro Street\, Chapel Hill\, North Carolina\, 27516\, United States
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ORGANIZER;CN="Student Affairs":MAILTO:dsa@unc.edu
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