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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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UID:10000180-1701691200-1701693000@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-2/2023-12-04/
LOCATION:Online
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DTSTART;TZID=America/New_York:20231204T123000
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LAST-MODIFIED:20230915T164818Z
UID:10000166-1701693000-1701693900@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-12-04/
LOCATION:Online
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DTSTART;TZID=America/New_York:20231204T163000
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CREATED:20231204T190757Z
LAST-MODIFIED:20231204T190800Z
UID:10000293-1701707400-1701711000@care.unc.edu
SUMMARY:hha!: Career Wellness Workshop
DESCRIPTION:Come learn about the career dimension of wellness in this interactive workshop! Leave with a 4 year plan to pursue your career goals after college! \n\n\n\nStudent Union\, room 2422
URL:https://care.unc.edu/event/hha-career-wellness-workshop/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
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