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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20231115T120000
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DTSTAMP:20260513T193442
CREATED:20230915T185406Z
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UID:10000254-1700049600-1700053200@care.unc.edu
SUMMARY:Managing Personal Finances
DESCRIPTION:Are money issues causing you to worry and stress? Do you buy items\, even if you don’t need them\, just because they are on sale and you know you are “saving money?” Do you pay only the minimum balance on your credit cards? Is debt mounting in your life to the point where you don’t know what to do about it? Do you wish you were saving more money? Money is a huge stressor for many people\, but it doesn’t have to be. This workshop will help you demystify the numbers and get you living beyond paycheck to paycheck. \n\n\n\nWorkshop Objectives: \n\n\n\nAt the end of this workshop\, you will be able to:Identify financial warning signs• Describe the signs which suggest that you might need to change your financial habits• Identify the dangers associated with ignoring the signsCreate a budget• Recognize the value of maintaining a budget• Identify the items you’ll need to gather in order to create your budget• Describe how to use the budget template provided in the course materialsIdentify good credit behaviors• Describe the importance of a good credit score• Identify the factors that make up your credit score• List methods you can use to improve your creditIdentify practical savings tips• Describe how to include savings as part of your budget• Describe methods for reducing your debt• Share practical techniques for saving money \n\n\n\nDate: November 15\, 2023 \n\n\n\nTime: 12 – 1 p.m. \n\n\n\nLocation: Online \n\n\n\nTo register\, click here and select the “Request” button in Carolina Talent to automatically enroll.
URL:https://care.unc.edu/event/managing-personal-finances/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/webp:https://care.unc.edu/wp-content/uploads/2022/03/5393409F6FB391494111C5EC16653C89.webp
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
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DTSTART;TZID=America/New_York:20231115T123000
DTEND;TZID=America/New_York:20231115T124500
DTSTAMP:20260513T193442
CREATED:20230915T164817Z
LAST-MODIFIED:20230915T164818Z
UID:10000158-1700051400-1700052300@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-11-15/
LOCATION:Online
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DTSTART;TZID=America/New_York:20231115T143000
DTEND;TZID=America/New_York:20231115T160000
DTSTAMP:20260513T193442
CREATED:20230821T183757Z
LAST-MODIFIED:20230825T152725Z
UID:10000131-1700058600-1700064000@care.unc.edu
SUMMARY:Navigating Mental Health through Life's Changes
DESCRIPTION:Join Jane Cooley Fruehwirth\, Ph.D.\,  professor in empirical microeconomics at UNC Chapel Hill\, in an exploration of the complexities of mental health during periods of transition. \n\n\n\nFruehwirth will offer insights gleaned from her team’s research on COVID-19’s mental health impacts on college students and share effective strategies to foster resilience and well-being even during tumultuous times. \n\n\n\nRegistration required.
URL:https://care.unc.edu/event/navigating-mental-health-through-lifes-changes/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/08/AdobeStock_357689711-scaled.jpeg
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DTSTART;TZID=America/New_York:20231115T160000
DTEND;TZID=America/New_York:20231115T170000
DTSTAMP:20260513T193442
CREATED:20231113T191235Z
LAST-MODIFIED:20231113T191236Z
UID:10000283-1700064000-1700067600@care.unc.edu
SUMMARY:hha!: I'm Stressed\, Now What Workshop
DESCRIPTION:This workshop deconstructs the misconception of “stress management” and focuses on how to relate to stress in one’s life with a new perspective. It also includes 5 different opportunities to experience stress relief through various practices that can help regulate the nervous system\, cultivate attention and emotion regulation\, and increase joy and ease. \n\n\n\nHeld in the student union\, room 2422
URL:https://care.unc.edu/event/hha-im-stressed-now-what-workshop/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/11/AdobeStock_307384129-scaled.jpeg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
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