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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20230925T090000
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UID:10000188-1695632400-1695655800@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis. \n\n\n\nThe School of Social Work has been the primary UNC Chapel Hill campus provider of Mental Health First Aid since 2015. In late 2021\, the federal grant that had historically funded the program ended. We are excited to announce that UNC Chapel Hill administration has now provided funding for the program to continue in 2023! \n\n\n\nThis training will be located in person at the School of Social Work: TTK-SSW Room 500
URL:https://care.unc.edu/event/mental-health-first-aid-training/2023-09-25/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2022/10/AdobeStock_250064219-scaled.jpeg
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DTSTART;TZID=America/New_York:20230925T113000
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UID:10000126-1695641400-1695648600@care.unc.edu
SUMMARY:Well-Being Day SUP Yoga
DESCRIPTION:Well-Being Day SUP (Stand Up Paddleboarding) Yoga  \n\n\n\nDate: Monday\, September 25\, 2023 \n\n\n\nTimes: 11:30-12:30pm AND 12:30-1:30pm \n\n\n\nLocation: Bowman Gray Memorial Pool  \n\n\n\nCost: FREE  \n\n\n\nRegistration: go.unc.edu/groupfitnessregistration  \n\n\n\nTake a break from studying and come try stand up paddle boarding with UNC Campus Rec! Play with balance\, focus\, and core strength by taking your Yoga practice to the pool. This stand-up paddleboard (SUP) inspired class will guide you through both standing and seated poses all while balancing on your board. Must be in swim attire. All levels welcome – you do not need to know how to swim! 
URL:https://care.unc.edu/event/well-being-day-sup-yoga/
LOCATION:Bowman Gray Memorial Pool\, 300 South Rd\, Chapel Hill\, North Carolina\, 27599
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ORGANIZER;CN="UNC-CH Campus Recreation":MAILTO:unccampusrec@gmail.com
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DTSTART;TZID=America/New_York:20230925T120000
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UID:10000170-1695643200-1695645000@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-2/2023-09-25/
LOCATION:Online
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DTSTART;TZID=America/New_York:20230925T123000
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DTSTAMP:20260506T134852
CREATED:20230915T164817Z
LAST-MODIFIED:20230915T164818Z
UID:10000136-1695645000-1695645900@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-09-25/
LOCATION:Online
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