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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20230918T120000
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UID:10000169-1695038400-1695040200@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-2/2023-09-18/
LOCATION:Online
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DTSTART;TZID=America/New_York:20230918T123000
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LAST-MODIFIED:20230915T164818Z
UID:10000133-1695040200-1695041100@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-09-18/
LOCATION:Online
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DTSTART;TZID=America/New_York:20230918T170000
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UID:10000250-1695056400-1695060000@care.unc.edu
SUMMARY:Cookies & Conversation
DESCRIPTION:Come join us for ARK's first GBM of the year and the opportunity to make some new friends as we color and have snacks! We will have cookies\, drinks\, and other snacks available.  \n\n\n\nHeld in Student Union room 2518AB
URL:https://care.unc.edu/event/cookies-conversation/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/09/AdobeStock_189618598-scaled.jpeg
ORGANIZER;CN="Acts of Random Kindness":MAILTO:kindunc@gmail.com
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