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X-WR-CALDESC:Events for Heels Care Network
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SUMMARY:Practicing Self Care
DESCRIPTION:An interactive discussion about self-care including new ways to practice facilitated by Johannil Napoleon\, M.A.\, LPC
URL:https://care.unc.edu/event/practicing-self-care/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/06/AdobeStock_323276781.jpeg
ORGANIZER;CN="Counseling and Psychological Services":MAILTO:caps@unc.edu
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DTSTART;TZID=America/New_York:20230615T164500
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UID:10000109-1686847500-1686848400@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Free 15-minute micro meditation \n\n\n\nMondays\, Wednesdays\, Fridays at 12:30 p.m. \n\n\n\nThursdays at 4:45 p.m. \n\n\n\nProgram Flyer \n\n\n\nThese virtual meditation practices will help you relax\, rejuvenate\, recharge\, and reduce stress. Participate on your computer or MS Teams mobile app. \n\n\n\nNo registration required. Mark your calendar and join. \n\n\n\nNo sure\, try a sample session.
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2023-06-15/
LOCATION:Online
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ORGANIZER;CN="UNC Total WellBeing":MAILTO:totalwellbeing@unc.edu
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