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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20230522T120000
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DTSTAMP:20260507T000622
CREATED:20230428T165105Z
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UID:10000215-1684756800-1684758600@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate\, join a free virtual gentle yoga session. \n\n\n\no Mondays\, 12-12:30 p.m. \n\n\n\no Wednesdays\, 5:15-6 p.m. \n\n\n\nEquipment needed: yoga mat and comfortable clothing \n\n\n\nOptional equipment: a firm blanket\, yoga strap\, open wall space or sturdy chair \n\n\n\nRegister to participate.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health/2023-05-22/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/04/AdobeStock_586327518-scaled.jpeg
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UID:10000115-1684757700-1684759500@care.unc.edu
SUMMARY:Mindful Monday Meditation
DESCRIPTION:Free 30-minute mid-day meditation \n\n\n\nMondays\, 12:15 pm - 12:45 pm \n\n\n\nOnline \n\n\n\nTake advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every Monday led by Jonny Gerkin. \n\n\n\nTo register to the weekly sessions\, please email Jonny Gerkin.
URL:https://care.unc.edu/event/mindful-monday-meditation/2023-05-22/
LOCATION:Online
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ORGANIZER;CN="UNC Total WellBeing":MAILTO:totalwellbeing@unc.edu
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