Koru Mini Silent Retreat

• A Koru (Māori for “loop”) is a spiral-shaped fern frond symbolic of balanced growth and stability
• Learn about meditation and mindfulness skills to help with stress and well-being
• Find a new way to manage the pressures of the end of the semester
• Open to UNC undergraduate, graduate, and postdoctoral students
• All welcome, no mindfulness or meditation experience necessary!

Register here to join the zoom!