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Koru Mini Silent Retreat

April 21 @ 3:00 pm - 4:45 pm

Free

April 21 @ 3:00 pm - 4:45 pm

  • A Koru (Māori for “loop”) is a spiral-shaped fern frond symbolic of balanced growth and stability
  • Learn about meditation and mindfulness skills to help with stress and well-being
  • Find a new way to manage the pressures of the end of the semester
  • Open to UNC undergraduate, graduate, and postdoctoral students
  • All welcome, no mindfulness or meditation experience necessary!

Register here to join the zoom!

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