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45 Minute Post-Work Gentle Yoga

October 24 @ 5:00 pm - 5:45 pm


October 24 @ 5:00 pm - 5:45 pm

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions.

Led by Rhoda Cerny

Free For employees
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