Skip to Content

30 Minute Gentle Yoga

August 1 @ 12:00 pm - 12:30 pm

Free

August 1 @ 12:00 pm - 12:30 pm

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions.

Free
Peer Chat
bubble