Learn and practice mindfulness and meditation skills to find a more positive, centered daily life.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
A CAPS program focused on the mental health needs of Black, Indigenous, and Students of Color through individual therapy, group therapy, and outreach programs.
Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).
A space to process emotions, reconcile past traumas, and develop healthy coping to bridge the gap between BIPOC students and mental health resources; open to any student seeking support related to mental health and identity.
Fosters a strong LGBTQ+ community at UNC by hosting events, programs, and activities.
Safe space for discussion and support to increase resiliency centered on the experiences of BIPOC women and open to any undergraduate student.
A program to increase feelings of belonging and resilience, centered on the experiences of BIPOC women at UNC and open to all graduate and professional students.
Dedicated to supporting the mental health and emotional well-being of young people of color. Text STEVE to 741741 to access a culturally trained Crisis Text Line counselor - anytime.
Suicide prevention and crisis intervention organization for LGBTIQ (lesbian, gay, bisexual, transgender, intersex, queer, and questioning) young people. Offers 24/7 phone, text, and chat hotlines, educational resources, and safe online spaces. Text START to 678-678.
Supports Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care to Black men.
Peer support phone service run by trans people for our trans and questioning peers.
