Active Minds at Carolina Podcast: Mental Health Topics for Students, by Students.

Active Minds at Carolina, a valued resource of UNC's, hosts a mental health related podcast that posts new episodes regularly to help keep you up to date on wellness and mental health, and it's all run by other students. The podcast is described to include topics related to Active Minds at Carolina, How to seek help, UNC Counseling and Psychology Services (CAPS), How to be there for a friend, How to take care of yourself, Psychiatric medications, and more.

The latest episode discusses Seasonal Affective Disorder, or seasonal depression, with psychiatrist Dr. Frische. Don't miss out on this great resource!

If you, or someone you know, is interested, give it a listen on Spotify or on Apple Podcasts.

You can also follow Active Minds on Instagram to keep up with podcast release dates and other news from them!